For save on electricity or gas billsSomething fundamental is to control the temperature of the house well. It is essential, since 1 or 2 degrees more or less can mean a significant change. For this reason, in this article we want to talk about the ideal temperature at which you should set the heating to sleep in winter. This will depend on several factors, since you may not even need to put it.
Heating temperature for sleeping
You don’t need to put the heating at the same temperature during the day as at night. You also don’t need it to have a high temperature, since that could be wasting a lot of energy foolishly. You don’t need to be in short sleeves in January at home. But, at what temperature should you set the heating?
We can say that, in order to save on the bill, the ideal is to set it at 19-20 degrees. Putting it above 22 would be a big mistake as it would overconsume and you don’t need that. But of course, at night you can even lower it more. In fact, from 15 degrees it is estimated that it is a good temperature to fall asleep. Of course that will depend on each person, but you can think about having the temperature between 15 and 17 degrees.
If you are comfortable with 15 degrees, better than 17. In this way the heating will work at a minimum to maintain that temperature and you will save a lot on the bill each month. However, this will also depend on where you live and what your home is like. It is likely that in many places in Spain, even when you turn off the heating, you will maintain a temperature inside above 15-17 degrees. If you also have a good insulation in your house, better.
Therefore, if you want to save and wonder what temperature to set the heating at night, you can take into account the range of 15-17 degrees. There you can find what temperature you are comfortable at. You don’t need to sleep at 22 degrees at night at all, since you would be consuming in excess.
Schedule the heating, a good option
A good option you have is to schedule the heating so it turns on when you really need it. For example, you may want the house to be a certain temperature when you wake up. You can program it so that it turns on for a while before waking up so that it can take temperature.
You can also choose to leave it on for a while when you sleep, but turn it off shortly after. You don’t need it to stay all night, not even at 15-17 degrees. It can turn off automatically and consume less energy than if it was on all night without the need for it.
here the home automation plays an interesting role too. You can use a smart thermostat to regulate the temperature, control it and be able to manage when to turn the heating on or off. This way you will be able to optimize the available resources and you will be able to save energy on your monthly bill at all times.
In short, controlling the heating temperature when you sleep can help you save. Putting it at 15-17 degrees is the most optimal and in many cases it will even maintain the temperature without the need for it to be turned on, as long as you have good thermal insulation.
