Life can get stressful at times, work deadlines that seem impossible to meet somehow manage to be completed, kid’s extra-curricular activities keep you busy as you step in the door, and at the end of it all, we still need to manage to put dinner on the table. It is a lot to take on and our bodies can suffer for it.
Many people opt for vitamins and minerals supplements, and if they aren’t costing you a fortune, the other option is to choose a generic brand but then you could be compromising on quality. It is a tricky balance to maintain and can only add to your plate and this is the last thing we need, so what do we do?
If we expect to keep up with the increasing demands of life and the family, we need to ensure that we are not only properly fed and nourished but have the essential nutrients to keep our energy levels up.
We aren’t getting any younger and our bodies are not as flexible or forgiving as they used to be so we need to take care of them, be aware of small aches or pains, niggles of inflammation that flare up regularly, and put as much of a stop to them as possible.
Certainly, a multivitamin as part of your diet won’t hurt but treating stiff muscles and joints is best-taken care of from the inside. A great ingredient that has taken the world by storm is the full spectrum CBD oil and where this comes from is a humble, naturally grown Hemp plant and the Cannabidiol oil extracted.
Because it is ethically grown and harvested (be sure to check the source of origin to confirm), it gives you peace of mind that you aren’t ingesting harmful pesticides or growth hormones, and it is safe for the whole family too.
Its versatility makes it easy to add to your meal plan and the health advantages in combination with success stories from CBD users around the world are increasing daily. Let’s look at some of the positives you will experience.
- Sleep. Many people find it tough to switch their minds and brains off when it comes to bedtime, they lie there running through meeting minutes, making the next day’s schedule, or even just thinking about what could be missing from the grocery list. Then they are exhausted the next day and it is all downhill from there.
CBD helps to relax the mind and body, you could infuse it into a hot cup of tea to sip on in bed and epilepsy studies have shown studies where there is a mild drowsiness effect, perfect for nighttime and heading off into dreamland. Adding a CBD-baked cookie with that cup of tea would make it that much sweeter.
- PTSD. Being a serving military person, you can see and experience a lot of trauma in the field, and coming home can cause extreme anxiety. Not wanting to socialize or interact with others, afraid to go out to public places, are symptoms that while may not be cured can be managed and treated with CBD. Cannabidiol increases the neuron cell repair in the brain responsible for stress, it increases regular pulse rhythms thus making situations more bearable. A daily dose of this plant compound could make home life as close to normal as you knew.
- Depression. You may have expected but not received the promotion at work you had been working so hard towards, and understandably you are upset, this could spiral into a depressive state.
Natural ingredients like the Hemp plant compound help alleviate the stress and thought process that causes the downward slope, you still feel the initial sadness, but an added dose of oil stirred into your morning coffee will give you the pick-me-up and energy boost you will need for improved mood.
Out with the old in with the new.
There is no time like the present as the old saying goes and if you have been wanting and looking for a change to make in your life and diet then make it with organic, natural ingredients.
Supermarkets and brands can advertise, flash sales, and campaign as much as they like with new products and claiming to be the best, but if their products are filled with preservatives and additives is it going to make a significant change?
You want an ingredient that does what it says on the tin, and with the rave reviews and positive comments (see some of them here https://www.westword.com/marijuana/cbd-success-how-cannabidiol-improves-lives-9317127 ) from Cannabidiol users, what have you got to lose?
Sure you may not know much about the plant compound now, nothing that a bit of homework and research won’t fix, but we all have to beginner at something at one point in our lives, and if a few months of trial and error and mountains of CBD-infused baked cookies is necessary I say get out your oven gloves.
Change comes when we decide to take that leap of faith, to be committed and disciplined till we see the outcome we were waiting for, people have commented that they saw changes within a mere few weeks of beginning their CBD journey, it may be quicker or longer per individual but the main objective is that you will see results and won’t be disappointed. Staying motivated is the hardest part, click here for your daily motivational quote and make the change in the quality of life you know you deserve.