Like every year, Apple wants us to stay in shape with various challenges that are launched for the Apple Watch. Each watch wearer receives alerts when daily challenges are met, such as activity, exercise, or standing. But from time to time users receive alerts about special events that occur throughout the year. The day of the national parks and now the day of Yoga is approaching. In time for iOS 17 and with which we can receive a new badge if you meet that challenge.
With the Apple Watch we stay connected to the iPhone and the outside world by receiving calls and messages. However, one of the main functions of the watch is to keep us in good shape, thanks to daily and special challenges. Being able to close the three rings is something that we must achieve day after day. Through daily activity and exercise we can complete the exercise and movement ((calories). We only need to stay upright and that can be done every hour.
But every year, Apple throws out Extraordinary Challenges on designated dates. For example, we have the day of Yoga that is celebrated every June 21. Every year, therefore, we can be recipients of the badge that qualifies us as holders and as proof that we have carried out an activity of at least a few minutes of Yoga. As easy as that day we use the Apple Watch and choose the Yoga activity among all that it has. When we arrive at the established time we will receive the prize, but above all the health that this activity brings to the body.
The good thing is that it does not have to be only with the Apple Watch. We may record activity with any application connected and linked to Apple Health. For what you can use you can also access the catalog of yoga sessions led by an Apple instructor through its service Fitness + on iPhone, iPad and Apple TV.
By the way, this year’s rewards will be very useful in iOS 17 and will marry it perfectly.
